NAUGHTY< NAUGHTY< VERY NAUGHTY AND THE LONG SLOW RUN !!!
Tess and me headed out on a long one over the big sand dunes and through the pinewoods.
We got stopped twice by rangers going through a private path inside the woods.
Seem I need a pass from 'Natural England' who control the Ainsdale pinewoods, oh well :{
Finished with 3 hours and 1 min.
Don't really like these slow runs but i know it will do me good in the end!
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