MARATHON TRAINING

May 18, 2024

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20092010
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Member Since:

Dec 17, 2009

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

MILE 5.01

5K 16.48

  4 MILES 21.31

5 MILES 27.11

10K 45.52 

1/2  78 MINS

MARATHON 2.48

Short-Term Running Goals:

RUN FASTER

Long-Term Running Goals:

RUN EVEN FASTER
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 13, 2010
Total Distance
7.00

PARBOLD HILL RACE RESULT! 'Yes' my best ever result in 15 years of trying :]

I've been feeling like the Marius Bakken training has been working well for me, and today i was amazed to be keeping up with guys I'd not been able to stay with for many years.
my 23rd place [ out of 500] is my best ever placing, back in 2003 [ my best year running] i finished 29th. Today I finished almost 3 mins faster than last year!
This is cool, NO REALLY, REALLY COOL :] Report to follow.
Posted by RICK'S RUNNING at 09:22 0 comments Links to this post
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